Myofascial Release and Trigger Point Therapy in Calabasas

Treatment table used for myofascial release and trigger point therapy

After an injury, the connective tissue around muscles, called fascia, can tighten, and muscles can develop trigger points: small, knotted areas that stay contracted and refer pain to other parts of the body. This therapy targets both directly.

The provider applies sustained, targeted pressure to tight fascia and trigger points, paired with gentle joint mobilization. These hands-on techniques are commonly used and observed to help relieve trigger-point and fascial pain, though large randomized studies are still limited. The aim is to address the source of the pain rather than only the place where it is felt.

What it can help with

Muscle knots and trigger points
Referred pain from tight muscles
Fascial tightness after injury
Persistent localized muscle pain
Joint mechanics around injured tissue

What a session is like

The provider locates the trigger points and tight fascia by touch, then applies steady, focused pressure until the tissue releases, followed by gentle movement of the nearby joints. Pressure is firm but always kept within your tolerance.

When to seek emergency care

Pain that does not improve with treatment should be evaluated by a doctor, since some referred pain can have a medical cause. Seek immediate medical attention for chest pain, or for numbness, weakness, or any loss of bladder or bowel control.

Medically reviewed

Reviewed by Dr. Milad Mandavi, D.C., California Chiropractic License #37275. Last reviewed July 11, 2026.

Sources

Myofascial Pain (StatPearls)Accessed 2026-07-11

This information is for general education and is not a substitute for individual medical advice. Talk with a qualified provider about your specific condition.

Common questions

What exactly is a trigger point?

A trigger point is a small area of muscle that stays contracted in a knot. It is tender to the touch and often sends pain to another area, which is why the spot that hurts is not always the source.

Why does pressing on one spot relieve pain somewhere else?

Trigger points refer pain along predictable patterns. Releasing the knot at its source relieves the referred pain it was producing elsewhere.

Is the pressure painful?

Releasing a trigger point involves firm, focused pressure that can feel intense for a few moments, followed by noticeable relief. The provider works within your tolerance and adjusts based on your feedback.